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the only way to stop biting ur naild
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Posted by: alosh66

Ways to stop you from biting your nails

June 22, 2006
Stress, boredom, anxiousness, etc… multiple factors might pressure you and increase your pressure tension and you express it unfortunately by biting your nails! As a matter of fact, biting nails has been proven scientifically to reduce tension and calm the person down, as one feels to rip something out with his teeth, expressing his fury or excitement. But nails remain an essential esthetic element of the body, and taking care of nails is crucial for physical appearances.
There are various ways to help you stop biting your nails, especially that it becomes a habit even if you’re stress-free. First of all, you can start by getting yourself an anti-stress ball: keep it with you no matter where you are. When you squeeze it, you’ll feel better about your held fury, and you’ll also keep your hands busy with the ball that you wouldn’t be able to bite your nails. Second of all, paint your nails with something dark (black nail polish): You’ll feel disgusted to swallow the dark color and your fingers wouldn’t be as appealing to eat as they usually are.
Furthermore, every time you feel like biting a nail, remind yourself that you decided to have a French manicure in 2 weeks (approximate time that takes nails to grow to an average height) and that you wouldn’t want to miss the appointment. In addition to that, you can put a plaster on the finger you usually start biting before others. It should remind you not to chew them. Avoid putting fake nails as they’d destroy the original nail that becomes very delicate and fragile, even if you crave for beautiful hands.

u guys should try it i might work

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